Nature as our Yoga Studio

(This article was originally written for “The birds have dissolved into the sky, and the last remaining clouds have faded away. We sit together the mountain and me, until only the mountain remains.” – Li Po You can feel the grass settling between your toes as the sole of your right foot plants more […]

Yoga by the Ocean

This article was written for There is something about the ocean that draws us in. Whether it is gazing out at the sun dancing on its surface; diving into its cool depths to become part of an underwater world of aquatic life; listening to the rhythm of its waves crashing on the shoreline; or […]